We all feel anxious every once in a while. If you have a work meeting or a big test, or maybe you are about to have your first kid, it is normal to have anxiety, and it can even help you. However, anxiety can become a problem when it happens all the time, no matter what is going on in your life. If you are experiencing feelings of anxiety that you can’t shake off, it may be time to seek anxiety treatment Los Angeles. Here are five signs that you may need professional help for your anxiety.
When it interferes with your daily life
When your daily life starts to become limited due to anxiety, it is a good sign that it is time to go to an anxiety disorder treatment center. What is anxiety doing to your relationships, life, work, health, or sleep, and your ability to pursue things that are important to you? If you have noticed that you are unable to function as well as you once did, then it is a serious red sign that warrants an evaluation.
Do you have fast or noticeable mood swings?
A steady mood is the part of an overall excellent mental health. But certain psychiatric disorders embroil considerable mood swings. The changes in mood can be very fast, such as borderline personality disorder, or happen over numerous days, such as bipolar disorder. Alcohol and drug can also contribute to this rapid and obvious mood swings and so does certain medical problems. So, you need to contact a reputable OCD treatment in Los Angeles centers such as Trauma and Beyond Center to help determine the underlying problems.
Insomnia, trouble concentrating, or memory issues are signs of anxiety problems. If you find it difficult to fall asleep and wake up frequently during the night because you can’t stop thinking, you are being ruled over by anxiety. The same goes for if you can’t sit through a movie or focus on work. It can be difficult to function normally if you are always anxious about something.
Can’t shake the impact of recent or past traumatic events
Trauma can take a serious toll on our psyche. Unpleasant memories and images are usually branded into the brain, and can leave you with a terrible sense that you are stuck. In fact, unrelated incidents can trigger those bad memories and leave you anxious. If you have experienced any kind of trauma whether past or recent, it can come back to haunt you.
Anxiety Symptoms Persist for Six Months
Typically, anxiety disorder is chronic. And the disorder involves symptoms that happens often for at least six months. There may be a different explanation if you only experience seldom feelings of anxiety. But if it is frequent and persists for six months, you need to consider anxiety treatment Los Angeles.
If you or someone you love needs anxiety treatment, Trauma and Beyond Center can help.
If you recognize yourself in the five signs you need professional anxiety treatment, don’t hesitate to contact Trauma and Beyond Center, which happens to be the best anxiety treatment program in Los Angeles. Contact Trauma & Beyond to speak with an addiction treatment specialist or to verify your insurance: 818-651-0725.